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	<title>Julien Cousineau</title>
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	<link>http://juliencousineau.com</link>
	<description>Official Site</description>
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		<title>Back to the Grind!!</title>
		<link>http://juliencousineau.com/2012/01/03/back-to-the-grind/</link>
		<comments>http://juliencousineau.com/2012/01/03/back-to-the-grind/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 15:55:44 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://juliencousineau.com/?p=402</guid>
		<description><![CDATA[It was really nice to go home for a few days to see my wife and family and try to find some downtime within the several gatherings we had over the Holidays. I was even lucky enough to witness one &#8230; <a href="http://juliencousineau.com/2012/01/03/back-to-the-grind/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It was really nice to go home for a few days to see my wife and family and try to find some downtime within the several gatherings we had over the Holidays. I was even lucky enough to witness one of the first few snowfalls in Montreal this year as it has been quite mild there. </p>
<p>After a quick 6-day stay in Montreal,  I am back in Europe for some training in Austria before Thursday&#8217;s World Cup in Zagreb, Croatia. </p>
<p>I am quite happy with my skiing right now. I am feeling good  and looking forward to the next race!! </p>
<p>Happy New Year to all !!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Difficult Beginning of the Season&#8230;</title>
		<link>http://juliencousineau.com/2011/12/19/difficult-beginning-to-the-season/</link>
		<comments>http://juliencousineau.com/2011/12/19/difficult-beginning-to-the-season/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 19:57:11 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://juliencousineau.com/?p=372</guid>
		<description><![CDATA[After several months of not blogging I am back!! I had a very busy summer of training and getting my body back to what it was before my last shoulder injury. I am now in great shape and happy we &#8230; <a href="http://juliencousineau.com/2011/12/19/difficult-beginning-to-the-season/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://juliencousineau.com/wp-content/uploads/2011/12/Beaver_Creek63.jpg"><img class="alignleft size-medium wp-image-379" title="Audi FIS World Cup - Men's Slalom" src="http://juliencousineau.com/wp-content/uploads/2011/12/Beaver_Creek63-300x199.jpg" alt="" width="300" height="199" /></a>After several months of not blogging I am back!! I had a very busy summer of training and getting my body back to what it was before my last shoulder injury. I am now in great shape and happy we are finally able to start racing after our summer break. We had a good summer camp in New Zealand in August and I was pumped to hit the racing circuit for the 2011-2012 season.<br />
<br />
The beginning of this season was slow due to weather conditions. To begin, our first World Cup in Levi, Finland was cancelled due to lack or should I say NO snow. The race was postponed until this Wednesday in Flachau, Austria. Then, the Val d&#8217;Isère World Cup in France was also cancelled and rescheduled to Beaver Creek, Colorado, on December 8th. I was excited to race but did not feel quite 100%, as I was not feeling well in the few days leading up to the race as I was having problems staying hydrated and adjusting to the high altitude in Colorado. I was 15th after the first run and finished 17th overall. I made some mistakes in both runs costing me a Top 10 finish.<br />
<br />
We then moved on to Europe where I had a few days of solid skiing before this morning&#8217;s 2nd World Cup Alta Badia, Italy. I had a decent run but made a huge mistake on the last flat costing me the 2nd run qualification. I was quite disappointed as I am currently not skiing in races as well as I have been in training. I will regroup and aim for a good training tomorrow before we head out to Flachau for the 3rd race of the season on Wednesday.<br />
<br />
Let&#8217;s throw down a good one before I head home for the Holidays!!</p>
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		<title>New season schedule added</title>
		<link>http://juliencousineau.com/2011/07/27/new-season-schedule-added/</link>
		<comments>http://juliencousineau.com/2011/07/27/new-season-schedule-added/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 04:38:39 +0000</pubDate>
		<dc:creator>siteadmin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://juliencousineau.ca/?p=353</guid>
		<description><![CDATA[The new 2011-2012 schedule has been added. You can view it from the Links menu on the right. Best of luck in the new season Cousi!!!]]></description>
			<content:encoded><![CDATA[<p>The new 2011-2012 schedule has been added. You can view it from the Links menu on the right.<br />
<br />
Best of luck in the new season Cousi!!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CKAC interview</title>
		<link>http://juliencousineau.com/2010/12/19/ckac-interview/</link>
		<comments>http://juliencousineau.com/2010/12/19/ckac-interview/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 18:28:42 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://juliencousineau.ca/?p=323</guid>
		<description><![CDATA[http://www.ckac.com/divers/nouvelles/audio-quand-j-entends-que-le-hockey-coute-cher-49530.html]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ckac.com/divers/nouvelles/audio-quand-j-entends-que-le-hockey-coute-cher-49530.html" target="_blank">http://www.ckac.com/divers/nouvelles/audio-quand-j-entends-que-le-hockey-coute-cher-49530.html</a></p>
]]></content:encoded>
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		<item>
		<title>Tellement Sport Interview</title>
		<link>http://juliencousineau.com/2010/12/12/tellement-sport-interview/</link>
		<comments>http://juliencousineau.com/2010/12/12/tellement-sport-interview/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 01:32:41 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://juliencousineau.ca/?p=311</guid>
		<description><![CDATA[http://www.radio-canada.ca/emissions/tellement_sport/2010-2011/Reportage.asp?idDoc=128216]]></description>
			<content:encoded><![CDATA[<p><a title="Tellement Sport Inteview" href="http://www.radio-canada.ca/emissions/tellement_sport/2010-2011/Reportage.asp?idDoc=128216" target="_self">http://www.radio-canada.ca/emissions/tellement_sport/2010-2011/Reportage.asp?idDoc=128216</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5th in Val d&#8217;Isère-What a course!!</title>
		<link>http://juliencousineau.com/2010/12/12/5th-in-val-disere-what-a-course/</link>
		<comments>http://juliencousineau.com/2010/12/12/5th-in-val-disere-what-a-course/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 01:10:01 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://juliencousineau.ca/?p=295</guid>
		<description><![CDATA[I had a good solid week of training in slalom so I was feeling good and the hill looked like it was in great shape. What a race this morning!Steep and very tight gates made it a very difficult course &#8230; <a href="http://juliencousineau.com/2010/12/12/5th-in-val-disere-what-a-course/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://juliencousineau.com/wp-content/uploads/2010/12/3114821.jpg"><img class="alignleft size-medium wp-image-303" title="Julien Cousineau (Photo PC)" src="http://juliencousineau.com/wp-content/uploads/2010/12/3114821-300x200.jpg" alt="" width="300" height="200" /></a><br />
I had a good solid week of training in slalom so I was feeling good and the hill looked like it was in great shape. What a race this morning!Steep and very tight gates made it a very difficult course but I was up for the challenge. I finished 5th after the first run and knew I would have to &#8220;bring it&#8221; in the second run! The course was rough by the time it was my turn to ski but my goal was to get to the bottom with a solid result. When I crossed the finish line I knew I had accomplished my goal! This is the second best result in my career (I had also finished 5th in Schladming last January) so I was thrilled. The podium is now in sight and I just have to keep moving in that direction.We have a few days of training now before the Holidays. I&#8217;m looking forward to some downtime to rest before the month of January which has many World Cup slalom races. I would like to thank all of you for the support and all your messages, it is greatly appreciated. Until next time!!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>8th at the slalom season opener!! (Levi,Finland)</title>
		<link>http://juliencousineau.com/2010/11/15/8th-at-the-slalom-season-opener-levifinland/</link>
		<comments>http://juliencousineau.com/2010/11/15/8th-at-the-slalom-season-opener-levifinland/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 19:00:07 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://juliencousineau.ca/?p=181</guid>
		<description><![CDATA[What an exciting start to my season!! I came into this race with the goal of putting 2 strong runs together. I found my balance and was 10th after the first run, which was followed by a solid second run. &#8230; <a href="http://juliencousineau.com/2010/11/15/8th-at-the-slalom-season-opener-levifinland/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://juliencousineau.com/wp-content/uploads/2010/11/x61011.jpg"><img class="alignleft size-medium wp-image-182" title="Canada's Cousineau celebrates after his second run in the men's slalom World Cup race at Levi ski resort near the town of Kittila" src="http://juliencousineau.com/wp-content/uploads/2010/11/x61011-262x300.jpg" alt="" width="262" height="300" /></a></p>
<p>What an exciting start to my season!! I came into this race with the goal of putting 2 strong runs together. I found my balance and was 10th after the first run, which was followed by a solid second run. I was first when I got to the bottom so I knew I had accomplished my goal for this run. I ended up finishing 8th overall. This is a good base to start my season and I will work on maintaining consistent results in the top 10. Congrats to Jean-Baptiste Grange the winner of the event. That was quite the return to snow! Well done buddy!</p>
<p>It was a good day for the team with Brad Spence finishing 16th,Trevor White 19th and Pat Biggs 22nd.</p>
<p>I am now getting on a plane and travelling back to Canada for some training in Nakiska. Looking forward to getting out there and preparing for my next race.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Season start!</title>
		<link>http://juliencousineau.com/2010/11/14/season-start/</link>
		<comments>http://juliencousineau.com/2010/11/14/season-start/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 00:54:12 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://juliencousineau.ca/?p=189</guid>
		<description><![CDATA[Hi everyone. I&#8217;m sorry I&#8217;ve been so bad at updating my site. It&#8217;s been a very busy summer with intensive training and time at home. I am now back in full force and will be frequently updating you with my &#8230; <a href="http://juliencousineau.com/2010/11/14/season-start/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hi everyone. I&#8217;m sorry I&#8217;ve been so bad at updating my site. It&#8217;s been a very busy summer with intensive training and time at home. I am now back in full force and will be frequently updating you with my whereabouts and what I am up to. Let the season begin!!!</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Vancouver here I come!!!</title>
		<link>http://juliencousineau.com/2010/01/27/vancouver-here-i-come/</link>
		<comments>http://juliencousineau.com/2010/01/27/vancouver-here-i-come/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:49:45 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://juliencousineau.ca/?p=143</guid>
		<description><![CDATA[Alpine Canada officially named the Olympic Team!!!  What an honor to be able to compete at home and represent Canada!!! I&#8217;d like to congratulate all my teammates!!!! Let&#8217;s rip it!!! View]]></description>
			<content:encoded><![CDATA[<p>Alpine Canada officially named the Olympic Team!!!  What an honor to be able to compete at home and represent Canada!!! I&#8217;d like to congratulate all my teammates!!!! Let&#8217;s rip it!!!</p>
<p><a href="http://www.ctvolympics.ca/alpine-skiing/news/newsid=28231.html#osborne+paradis+brydon+headline+alpine+team" target="_blank">View</a></p>
]]></content:encoded>
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		<item>
		<title>5th in Schladming !!!!!!!!!!!!Best result in my career!!</title>
		<link>http://juliencousineau.com/2010/01/27/5th-in-schladming-best-result-in-my-career/</link>
		<comments>http://juliencousineau.com/2010/01/27/5th-in-schladming-best-result-in-my-career/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:28:36 +0000</pubDate>
		<dc:creator>Julien</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://juliencousineau.ca/?p=136</guid>
		<description><![CDATA[I was so psyched when I got to the bottom of the hill last night!!! Perfect icy conditions just the way I like it!!!!!!!!! I was able to let my skies go and and finished 5th!!!!! Mike also had an &#8230; <a href="http://juliencousineau.com/2010/01/27/5th-in-schladming-best-result-in-my-career/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I was so psyched when I got to the bottom of the hill last night!!! Perfect icy conditions just the way I like it!!!!!!!!! I was able to let my skies go and and finished 5th!!!!! Mike also had an awesome second run and finished 12 th!! Way to go buddy!!! AAAHOOOOUUUU!</p>
<p><a href="http://juliencousineau.com/wp-content/uploads/2010/01/Julien-1.jpg"><img class="alignnone size-medium wp-image-141" src="http://juliencousineau.com/wp-content/uploads/2010/01/Julien-1-300x193.jpg" alt="" width="300" height="193" /></a></p>
<p><a title="News" href="http://www.ctvolympics.ca/alpine-skiing/news/newsid=28095.html" target="_blank">News</a></p>
<p><a href="http://www.cyberpresse.ca/sports/vancouver-2010/ski-alpin/201001/26/01-943162-julien-cousineau-decroche-le-meilleur-resultat-de-sa-carriere.php" target="_blank">News (2)</a></p>
]]></content:encoded>
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